This 6-week programme focuses on developing relationships, which impact the whole family. It provides a vehicle to bring children and families together to engage with each other away from everyday distractions allowing them to bond. It encourages children and families to challenge themselves and work together to learn how to cook. The course is designed to change eating habits and promote healthy eating.
During the programme parents/guardians and their children learn essential cooking skills, such as how to use a knife and how to cook simple recipes. The team provide money saving tips and show them how to make affordable meals from everyday cupboard ingredients. The sessions provide
Advice and health tips for how to reduce salt, fat and sugar.