JASS – Self Defence

JASS – Self Defence


£250.00 Sub Total
£0.00 Vat

£250.00 Your Price

This 8-hour programme has been specially designed by professional instructors to:

  • build confidence and self-esteem;
  • learn how to act under pressure using physical and mental techniques;
  • use the physical activity as a stress relief;
  • contribute to a healthy lifestyle

Children will become fitter and more confident with greater resilience and adaptability; training will challenge the children physically and mentally, yet in a safe and welcoming environment.

The 8-hour programme can be completed over 3 x morning or 4 x afternoons.

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