Addressing the Challenges:
Why a School Should Buy:
Mindfulness training helps explore and understand the mind and provides mental tools to be proactive in managing responses, actions and behaviours. In doing so mindfulness training also develops resilience.
The techniques are easy to use on a day to day basis providing leaders and staff with the ability to support themselves to apply mindfulness to every aspect of their day during both calm and chaotic times. This training is for leaders and whole staff/individuals/targeted staff groups and can also be provided for the school to support parents / carers
Support staff to engage in regular activity with weekly sessions delivered on the school site. Mindfulness has been scientifically proven to have a positive effect on Mental Health & Wellbeing. We want staff to ensure that they have a strong work-life balance. Includes an impact and evaluation report.
Time: Inset, Twilight or Weekly
Cost: From £100 + VAT per twilight