Mindfulness

Mindfulness

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THIS COURSE IS FOR HAF APPLICANTS FROM WIRRAL OR CHESHIRE WEST AND CHESTER.

IF YOU ARE FROM A COMMUNITY, VOLUNTARY AND FAITH SECTOR ORGANISATION FROM WIRRAL OR CHESHIRE WEST AND CHESTER YOU MAY ALSO APPLY, BUT MAY BE ADDED TO A RESERVE LIST.

 

Delegates will learn:

• Basics of brain function and mindfulness
• Variety of mindfulness activities including practical participation
• Micro-teaching practical

The session will help you understand how the brain responds and how mindfulness supports wellbeing and stress management.

You will have the opportunity to experience a variety of mindfulness activities and reflect on appropriateness for your setting, as well as a micro-teaching session on leading your own activities.

 

Note:

  • There is a maximum of two places from each organisation.

  • Failure to attend the training without giving 2 working days’ notice, will result in a £35 admin charge per place.

  • Those organisations that fail to attend training will be shared with the partnership board at decision making.

Dates:

04th December 2023
9:30am - 12:30pm

Location:

Cheshire View,
Plough Lane,
Christleton,
Chester
CH3 7PT

Tutors:

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